Why do we need to do balance exercises? Last week we looked at how our balance system works, this week we will look at how balance exercises can be fun. Our body processes information from our eyes, our inner ear system and our somatosensory system (knowing where our body is in space) to help us … Read more
What is aquatic hydrotherapy? Aquatic physiotherapy for stroke is popular, but what exactly is it? In aquatic physiotherapy you will do exercises in the pool under the guidance of your physiotherapist. The properties of water including buoyancy, hydrostatic pressure, viscosity, and thermodynamics have been shown to provide a therapeutic environment to help reduce pain, increase … Read more